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Grand Reopening May 3rd!
Renaissance Fitness and Cycle
Start Your Path To Perfect Health!
Personal Training
Renaissance Fitness Personal Trainers will design a program just for you! Whether you want to lose weight, tone up, recoup after an injury, or just have more energy! 30 minute to 60 minute sessions at affordable prices!
We have 7 personal trainers to choose from to fit your personality!
Call today for a free consultation!
We offer Zoom and Facetime workouts
Renaissance Fitness and Cycle
Start Your Path To Perfect Health!
Personal Training
Renaissance Fitness Personal Trainers will design a program just for you! Whether you want to lose weight, tone up, recoup after an injury, or just have more energy! 30 minute to 60 minute sessions at affordable prices! We have 7 personal trainers to choose from to fit your personality!
Call today for a free consultation!
We offer Zoom and FaceTime Classes
Spin Classes
Spin classes are offered each week. Choose book to now to view offerings.
Infrared Sauna
What is an infrared sauna session?
An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — "far" describes where the infrared waves fall on the light spectrum. ... An infrared sauna heats your body directly without warming the air around you
Infrared saunas also help with:
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Detoxification
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Stress and fatigue
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Muscle aches, arthritis, and joint relief
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Weight loss and calorie burning
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Increased metabolism
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Immune system support
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Skin conditions
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Heart health
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Appearance of cellulite
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Diabetes support
Classes and Specialties
Infrared Sauna 30 minute session
At Renaissance Fitness we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.
Fit Camp
Find the New YOU!
Reiki
Reiki is a safe, subtle, effective form of natural energy healing using spiritually guided life force energy to restore the client’s physical, mental, emotional, and spiritual well-being.
Group Classes
Find Your Core
GYM HOURS
Mon - Fri: 5am-8pm (by apt)
Sat: 6am-12pm
Sun: Open for classes only
Check out our YouTube Channel
for Free workouts
GET IN TOUCH!
221 Third Street, First Floor North, Newport, RI 02840
(401) 919-4469
