Grand Reopening May 3rd!

Renaissance Fitness and Cycle

Start Your Path To Perfect Health!

Personal Training

Exercising

Renaissance Fitness Personal Trainers will design a program just for you! Whether you want to lose weight, tone up, recoup after an injury, or just have more energy! 30 minute to 60 minute sessions at affordable prices!

We have 7 personal trainers to choose from to fit your personality!

Call today for a free consultation!

We offer Zoom and Facetime workouts

 

Grand Reopening May 3rd!

Renaissance Fitness and Cycle

Start Your Path To Perfect Health!

Personal Trainer

Personal Training

Renaissance Fitness Personal Trainers will design a program just for you! Whether you want to lose weight, tone up, recoup after an injury, or just have more energy!  30 minute to 60 minute sessions at affordable prices! We have 7 personal trainers to choose from to fit your personality!

 

Call today for a free consultation!

We offer Zoom and FaceTime Classes

Spin Classes

Spin classes are offered each week. Choose book to now to view offerings.

Special Bachelorette classes offered! 

 
 

Infrared Sauna

What is an infrared sauna session?

An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — "far" describes where the infrared waves fall on the light spectrum. ... An infrared sauna heats your body directly without warming the air around you

 

Infrared saunas also help with:

  • Detoxification

  • Stress and fatigue

  • Muscle aches, arthritis, and joint relief

  • Weight loss and calorie burning

  • Increased metabolism

  • Immune system support

  • Skin conditions

  • Heart health

  • Appearance of cellulite

  • Diabetes support

Classes and Specialties

Infrared Sauna 30 minute session

At Renaissance Fitness we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.

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Fit Camp

Find the New YOU!

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Reiki 

Reiki is a safe, subtle, effective form of natural energy healing using spiritually guided life force energy to restore the client’s physical, mental, emotional, and spiritual well-being.

Yogalates

Find Your Core

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GYM HOURS

Mon - Fri: 5am-8pm (by apt)
Sat: 6am-12pm
Sun: Open for classes only

Check out our YouTube Channel

for Free workouts

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GET IN TOUCH!

221 Third Street, First Floor North, Newport, RI  02840

(401) 919-4469

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