Ashley Cotta, RDN, LDN
As a Licensed & Registered Dietitian, Ashley recognizes that everyone is on their own wellness journey, and meets people where they are at to reach their health related goals. She considers herself a life-long learner and constantly seeks opportunities to grow, so that she can spread her wisdom to better the lives of her community members.
Ashley specializes in plant based nutrition and emotional eating recovery. Her motto is "don't fool yourself, fuel yourself" and encourages her clients to optimize their health by using food for fuel.